Trufusion Summerlin – Baptiste Power Flow

"You come into this world with an inhale and leave this world with an exhale. Life happens between an inhale and exhale." The above profound statement basically blew my mind. The author of this revelation and instructor of Trufusion Summerlin's Baptiste Power Flow, was Director of Yoga, Angela Amoia. Her class was more than a FREE … Continue reading Trufusion Summerlin – Baptiste Power Flow

Trufusion Summerlin – Tru Hot Barre

Trufusion Summerlin's Tru Barre class is by far one of the most difficult fitness classes I have ever experienced. Imagine working out with a prima ballerina who also lifts weights in the middle of a humid summer. You've probably created a pretty realistic interpretation of this course. My class began promptly at 6 a.m. in … Continue reading Trufusion Summerlin – Tru Hot Barre

30 Days to a New Me

I'm kicking 2017 off with a month-long fitness challenge, courtesy of TruFusion Summerlin. I was one of the lucky recipients of a month-long pass to their newest facility. Checkout my winning photo! Congratulations to @wonderfulworldofbree on winning a free month with us for entering our 12 days of Christmas Contest. Here's her warrior 3 entry! … Continue reading 30 Days to a New Me