My Five Favorite 30 Minutes or Less Abs Workouts

I love working out. But as a mom with a busy schedule, time is not always on my side. When I just have enough time to get a hardcore burn in, here are my favorite workouts to do under 30 minutes. HIIT with a Pilates Twist https://youtu.be/roPGuZEzeiw I absolutely love this style of training. It … Continue reading My Five Favorite 30 Minutes or Less Abs Workouts

Meeting My Fitness Inspiration: Cassey Ho

This weekend was a once in a life-time experience. Fitness leader, Cassey Ho, offered a complimentary live Pop Pilates class at Idea Fit here in Las Vegas! As soon as I found out, I planned my Popflex outfit. As mentioned in previous blog posts, I've been following Cassey's page, Blogilates, on Youtube for over two years … Continue reading Meeting My Fitness Inspiration: Cassey Ho

Clothing Feature – Popflex Active

I'm always on the hunt for affordable and comfortable workout clothing. From yoga, to aerials and HIIT, I need material that is going to last. After following Cassey Ho's Blogilates workouts for a little over two years, I fell in love with her Popflex Active clothing line. In my collection, I currently have two leggings … Continue reading Clothing Feature – Popflex Active

Staying Fit Through the Holidays

Bring on the stuffing and brownies, holiday season has arrived. Enjoy all of your favorite Christmas treats while staying in tip-top shape with these few tips. Find a workout plan. As upset as it is to hear, there is no magical six-pack over night routine. Staying fit requires hard work. But, working out doesn't have … Continue reading Staying Fit Through the Holidays