Time for booty! I love booty workouts. They are such a combination of legs and total body moves. Even when I'm focusing on building my backside, I can feel the rest of my muscles working too! Here are my five booty burning favorites under 30 minutes. Beginner HIIT Booty Burner https://youtu.be/VEgsf5Op24I I really enjoyed this … Continue reading Five Favorite Booty Workouts Under 30 Min
Working my legs out is one of my favorite things to do. Your legs can take you so many places in life. It's important to keep them strong! If you're like me, time is of the essence. I can't spend hours in the gym anymore. I need something short, but affective. So here are my … Continue reading Five Favorite Leg Workouts Under 30 min
https://videopress.com/v/j5xsaVsP?preloadContent=metadata I just finished 8 sessions of laser lipo with Wave Body Sculpting and I'm feeling so confident! What is laser lipo you ask? Well, it's process that uses multiple mediums to break open fat cells and get your body to naturally get rid of the toxins. The process included laser light panels, ultrasound cavitation, … Continue reading Laser Lipo with Wave Body Sculpting
I love working out. But as a mom with a busy schedule, time is not always on my side. When I just have enough time to get a hardcore burn in, here are my favorite workouts to do under 30 minutes. HIIT with a Pilates Twist https://youtu.be/roPGuZEzeiw I absolutely love this style of training. It … Continue reading My Five Favorite 30 Minutes or Less Abs Workouts
Happy Wednesday and Thanksgiving Eve! I cannot believe that Thanksgiving came so quickly. One minute we were trick-or-treating and the next we're carving a turkey! With all that being said, I am thankful to have supportive family and friends. So, let's get into the midweek update. Feelin' like a Baller As you may have read … Continue reading What’s Up Wednesday
Happy Wednesday! Boy is the holiday season already flying by. I just took down my Halloween decorations and am planning Thanksgiving dinner! I'll blink and it'll be 2020. So far, November has been a very interesting month for me. I've had some challenges, answered prayers and really felt God moving. Hello freelancing! I suddenly find … Continue reading What’s Up Wednesday
I'm finally catching up on my midweek updates!
Wow. What a week is has been! Here's my midweek updated. New Job Who this? That's right! I have officially started on the marketing team at Listing Masters. I'm working out of a beautiful home complete with two pools (indoor and out) that will be a full working special events venue next year. The drive … Continue reading What’s Up Wednesday
This week’s update is bittersweet. Lots of big changes are coming my way in the next few weeks, but they are all good. New Job You heard that right. In just a of couple weeks, I will be starting a new job. For the last two years, I have been working at The Animal Foundation … Continue reading What’s Up Wednesday
So I did it again. I got off schedule. Although it's a full week late, I made it here to my midweek update. The August of Celebrations This month seems like everyone I know is turning a year older. Almost every weekend I have a party booked. Don't get me wrong, I love an excuse … Continue reading What’s Up Wednesday
